Yesterday’s e-mail was rather heavy but it needed to be stated to reassure everyone I hadn’t quit, just slowed down a bit. If I had a faster upload speed on my ADSL, I would blame the subject matter more for the lack of comments (positive and negative).
Today I’ll go with a couple positive stories and more over the Labor Day weekend since it should be mellow.
This morning was my 100th day on the Wii Fit. Course I’ve been slacking so I have only a mere 28 hours of exercise completed on it thanks to the Wii being replaced and some laziness. Thus I average 17 minutes per day on it. If you throw in the additional, non-Fit-based activities I have done (swimming at the Lowrys’, recycling detail at Stubb’s and a brisk walk to HEB) 41 hours, bumping me up to 24.5 minutes per day! Not bad. According to the nurse’s orders, I need to pull this up to 30 minutes per day.
The real question would be over weight loss. As of this morning, I’m at 223 which is 20 pounds lost since Jose’s wedding almost a year ago. I have to give three pounds of credit to being sick which surpresses my appetite and now I need to be careful what or how much I eat, I’ll snap right back up to 227.
I will revisit this average again at 150 or 200 days, it’ll depend upon how much progress I think I’m making but the first trick will be to get back into the habit of using it every day.