After some discussion and clarification with Somara, I got talked out of drinking Soylent for every meal because she said it only substitutes for one or two of the three per day we tend to eat; I usually don’t do breakfast so it would be one for two. Since she’s a high-ranking graduate of culinary school, I deferred to her expertise; nutrition is another thing the school taught her.
How is it going with the liquid goop replacing lunch or preferably dinner in the evening? It’s mixed, literally. I continue to combine Soylent with smoothie mix or my coffee to kill two birds with one stone. The stuff fills me up for the meal. It is proving to be no different than any other dieting though, have to fight off the urges to have a cheeseburger or devouring a 1500 calorie supper. My weight has come down a tad but it’s too early to blame or credit the strategy. At least I’m getting my exercise back on track as the other prong in my trident attack.
More as it happens.