Good gravy! COVID-19 is still around in other ways

I still got off light compared to the one million (and counting) dead around the world. But damn, it’s pretty embarrassing over how easily I am winded just walking from my car in the parking lot to my cubicle at work. Before COVID-19, it was easy peasy and routine. I’m definitely re-evaluating my exercise routine that I will be getting back into. Normally, when I’ve slacked and let it slide, I start with 10 miles, then up it a mile a day until I’ve returned to what I can pull off in an hour (17-19 miles/day). Should I follow the past plan, I will probably be in the hospital so I think I will go with three miles and just raise it half a mile/day. Let’s say I get back up to five and if I’m not in pain and/or wheezing forever, we proceed. Otherwise, I need to throttle back to half a mile every two days (or a quarter mile a day, I prefer the former).