Last Saturday I got my daily running back on track. Whenever I let it slide too long these days I start from a relatively easy goal of two miles at a decent speed. Then I bump the distance by a tenth every successive day until I reach three miles.
The exercise was given a lower priority during the vacation due to Molly concerns, trust me, I love exercising on a day off, there’s less of a rush to finish. Sometimes I push the objective a little further.
Now life is settling back to its expected routine for the remainder of 2o12 and I made it past 700 miles since I started aggressively tracking last year. My weight dropped significantly too, depression will do this. I gained a few pounds back but I’m under 215!
I hope to regain the 3 or 3.1 miles/day setup and cross the 800-mile finish line in less than 35 days. Wish me luck. It should get a little easier when I change shoes after 750; each pair lasts around 175 miles, I may lower this to 150.