My first Wellness/Lose It challenge

For the next four weeks, I will be participating in my employer’s latest Lose It challenge. I agreed to this because Somara has been twisting my arm for a couple years to join. I finally capitulated under two conditions; she joins me at the gym (she’s been exempt for a few days due to illness) and the team we’re on consists of just us, I’m not really in the mood to let others in regarding my weight.

I can see how you can lose weight with the “help” of the application Lose It. Logging and researching the number of calories everything I put in my gut is work. Sometimes it’s too much work to look up fast food or breakdown something lacking a calorie count ahead of time. Better yet, it may narrow down my diet for a month since it will be easier to eat and log what I have nailed down.

The challenge ends on 6/28, let’s see how I do. 

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