I know I rambled on about this two days ago with my AARP dig but it’s such a thrill to be under 250 pounds again. I think Obama was president the last time I was this light and probably during his first term! I had the follow up with the doctor and despite two medical professional giving me an “evil laugh,” I don’t have type 2 diabetes (dia-beetus) yet and I’ll even go out on a cliff, never! I just need to get more sun while swallowing vitamin D pills (which I’m on the fence about now that Jennifer told me how the biz is unregulated), cut down on how much I even more. I see the silver lining too via my fave Maggiano’s. I get one of the dishes which gets you another to take home. I cut the meal I have in half, save for another day. Repeat with the takeout! Boom! Four meals for the cost of a single, genius as well as a route to fitness. Actually, I have to period since the doctor said I have to cut back on carbs in addition to sugars. Dieting is so unfair to people of Italian ancestry. The other upside, in the past 20 years I’ve grown to love salmon. I never had too much trouble with having fish when I became an adult, I discovered my dislike was thanks to my parents serving crap, most often fast food sandwiches combined with my hatred of Lent. I was shocked about having to take it easy on fruit and certain vegetables…and I already know potatoes are just delicious starch alongside rice, all kinds.
Let’s see if I can pull off getting below 240 next year. I’m in initial discussions to work with my neighbor Niko the trainer to finally, finally get assistance on killing my gut/spare tire. I never want it to “evolve” into an apron.